Allyson Rucci
Areas of Expertise: Overall Wellness; Weight Loss; Muscle Building; Tightening and Toning; Anti-Aging; MACROS
Certification(s): SCW Personal Training Certification; NAMS Nutrition Certification (coming soon)
Years of Experience: 6 years
Wellness Philosophy: I believe in a consistent, active lifestyle and personal accountability. Taking ownership of your life to create a no excuse mindset - making you mentally tough for any situation that pops up along the way. Fueling your body with everything it needs, not everything you want. Showing up for yourself should be the most consistent thing you do in life and that’s what I’m here to help you get to that next level and beyond.
Location of Service(s) Online; Limited In-Person Training in Palm Coast
Website: www.allysonrucci.com
Personal Wellness Journey: Just like you, this has been a journey for me my whole life adult life. I’ve consistently shown up for myself and that’s where the results and growth happen. I’ve always love weights and going to the gym, but last year I took it to the next level when I competed in my first bikini competition, placing 2nd. I have a coach and follow my workouts and meal plans, so I know the importance of having a coach to keep you healthy and accountable in your life. Continuing my education and consistently growing in my own confidence allowed me to become a Coach to others - change is possible - Check out my Social Media for more about me if you’re still reading this far down :)
Services
Customized 1 on 1 Coaching: Online or In-Person
Offering both online and in-person coaching, she specializes in crafting customized one-on-one training programs that cater specifically to your unique fitness goals and lifestyle needs. Whether you're looking to build strength, improve flexibility, or achieve a specific fitness milestone, her expertise ensures a personalized approach to fitness that’s both effective and engaging. Embrace the convenience of online training or the hands-on experience of in-person sessions, and experience a tailored workout regimen that not only challenges you but also inspires lasting change.
