Tavaris Price

  • Areas of Expertise: Weight Loss; Muscle Building; Meal Planning

  • Certification(s): NASM-CPT

  • Years of Experience: 10+

  • Personal Training Philosophy: Empowerment through balanced fitness, nutrition, and a positive mindset.

  • Training Location(s): Palm Coast

  • Social Media: Buff_Economist

  • What Keeps Me Motivated: I sincerely enjoy going to the gym and pushing my limits and growing. My desire to workout is what keeps me motivated!

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Services

1-1 Certified Personal Training

I help my clients accomplish whatever they want, health-wise. When it comes to changing the body composition (losing body fat or gaining muscle mass), the nutrition side of things is critically important. I will develop a nutrition plan for you during our time together so that you can eat well without having to choke down foods you don't enjoy. I'll also help you to employ other nutrition principles such as meal timing, portion sizes, and macronutrient ratios.

The other important aspect of changing one's body composition is exercise. We'll train for 1/2 hour each session. Our workouts will mostly consist of high intensity, circuit style, training. Our goal will be to get you familiar with a wide range of exercises so that you can safely keep your heart rate up for the duration of your training session. I'll push you to burn as many calories as possible, however, I make sure to gather enough information about you up front so that I know how much intensity to start you with. Everyone has a different fitness level, so making sure I tailor everyone's training program to their specifics is very important.

If you're ready to move on to the next step, let's schedule a few minutes to chat on the phone and see if I am the right choice for you!

Social Media

Testimonials

  • Melisa F

    Tavaris is very knowledgeable not only with fitness, but also with nutrition. I highly recommend Inflection Point Fitness! I was so pleased with the results in such a short time. Tavaris always made me feel comfortable and he knows how to work around your limitations.

  • Cameron S

    TJ is an incredible trainer who is extremely knowledgeable and what nutrition your specific body type needs to help you lose weight and get healthy. He also you what foods to eat, what time to eat them and how much to eat. Not to mention his training has helped me lose over 10 pounds in a month of me being with him. His workout programs are great and he helps make sure you’re doing them correctly. I used to workout on my own and he helped me realize that the workouts I was doing were not really the correct way which is why I wasn’t seeing the results I wanted. 5 STARS!

  • Teresa B

    If you want to workout and get results, then TJ-Inflection Point Fitness is your answer. I have been working out with TJ for several months now. He is serious about you getting results and truly cares. Very supportive and motivating! He sends me texts to remind me to stretch, foam roll and to stay focused on nutrition. Keeping me accountable! You will get every penny worth as he sets a timer! You are praying for the buzzer to beep at the 60 minutes!

  • Pamela S

    If you need to get in shape, lose weight or just get stronger TJ/Inflection Point Fitness is what I recommend. I’m 71, I was always so healthy and I let myself go, I saw what TJ could do so I gave him a try, best thing I ever spent my money on. Not only did I lose the weight but my strength and balance is back. He pushed me to do things I never thought I could. Best personal trainer around.

  • Shalonda J

    If you are looking for a PT this is your guy! I worked with him over the last month and if you follow his plan you will loose weight and tone that body for sure! I lost almost 10lbs my first month! Thanks for pushing me and holding me accountable💪🏽